Changes in hormones that fluctuate during the menstrual cycle allegedly approached a trigger acne in some women every month. How to prevent acne before menstruation?
Dr. Alan Shalita in the Journal of the American Academy of Dermatology in 2001 tells the acne that arise prior to menstruation is caused by hormonal surges that occur every month cycle.
Dr. Shalita conducted a study of 400 women aged 12-52 years, found about 40 percent have acne before menstruation with the most frequent incidence in women aged 33 years or more.
In addition to hygiene factors induced stress and skin, acne or acne vulgaris is also associated with blood sugar levels. Therefore, various types of foods that contain lots of sugar should be limited if you do not want to have facial acne.
Increased blood sugar levels affect the hormonal condition that ultimately disrupt the function of oil glands in the skin surface.
The types of foods that can trigger the appearance of acne as reported Hubpages.com, Tuesday (08/01/2011):
