One type of fruit that is rich in essential nutrients for the body is apple. Consuming apples regularly efficacious in improving our immune system so that we are not susceptible to disease. Besides easily found in various places, such as traditional markets and supermarkets, way of processing was fairly easy. You can make a variety of foods and beverages made from apples basis. For example, apple pie, brownies apples, apple butter, apple juice, apple salad, apple chips, and so forth.
Besides apples can be processed into various types of food as mentioned above, it also has apples myriad of benefits for our bodies. Well, in this article, Mag For Beauty will discuss about the benefits or efficacy of an apple for health. You curious? Let us refer to the following reviews.
Cosmetics producers always insert vitamins to supplement the functions of their products. Identify the function of vitamins is to know what are the uses, sources, other names, and functions internally. Here's an explanation from Rona Berg from his book, Beauty: The New Basic.
Vitamin A
Internally, is required for normal growth, development, and renewal of skin cells, maintaining skin tissue, red blood cells, and maintain the health of the body's immune system. Also as an antioxidant. The best source comes from the egg yolks, milk, fish oil, margarine, and liver. Its function is to skin; flatten the skin color of the face, reduce fine lines, helping epidermal turnover, can make the skin more elastic, often included in recipes to help acne and psoriasis, and help to replace skin cells.
Other Names: Retinol, Retinyl acetate, Retinyl proprionate, Retinyl Palmitate, also known as Retin-A, Renova.
