Guava is a very common type of fruit but are often overlooked because of their hardness and the presence of seeds. But that is what I call a super food! It contains the goodness that will surely make you want to eat this fruit. To get super benefits guava, you need to take a fresh and eaten immediately.
In addition to the unique taste and flavor, guava has been said to have one super fruit because of the many health benefits. This simple fruit known for its potency as a medicine, vitamins and minerals in it. This fruit is rich in vitamin C and also contains carotene and antioxidants that are beneficial to skin health. Guava is consumed in various levels of maturity. Guava juice is also a refreshing drink, and it turns guava leaves can also be useful as well you know ...
Cosmetics producers always insert vitamins to supplement the functions of their products. Identify the function of vitamins is to know what are the uses, sources, other names, and functions internally. Here's an explanation from Rona Berg from his book, Beauty: The New Basic.
Vitamin A
Internally, is required for normal growth, development, and renewal of skin cells, maintaining skin tissue, red blood cells, and maintain the health of the body's immune system. Also as an antioxidant. The best source comes from the egg yolks, milk, fish oil, margarine, and liver. Its function is to skin; flatten the skin color of the face, reduce fine lines, helping epidermal turnover, can make the skin more elastic, often included in recipes to help acne and psoriasis, and help to replace skin cells.
Other Names: Retinol, Retinyl acetate, Retinyl proprionate, Retinyl Palmitate, also known as Retin-A, Renova.
