Tips To Survive Long Erection

Performance of a man above the bed is not only dependent on physical fitness, but also greatly influenced by the mind and mental attitude. Like the physical that can be trained to keep fit, mind / emotions can also be trained for a man can maintain an erection for a long time.

According to Graham Masterton in his book, Wild In Bed Together, kamampuan sex is determined 10 percent by the physical ability, 20 percent by the experience and knowledge, and 60 percent by mind control. It can be seen was the ability or sexual performance of a man is more influenced by psychological factors.

In other words, if a man can control his thoughts / emotions that have good concentration then he will be able to easily get an erection and to maintain an erection longer, and eventually will have a good sexual performance.

Due Arising If Body Too Tired

The body is tired or exhausted can be caused by many factors, like most activities, an hour less sleep, stress, depression, the influence of weather, disease certain until the many thoughts that could lead to pressure for the body.

If you already like it, give your body time to rest and unseen. Since the body is too tired to have a negative effect.

"By making some changes and the rest generally feeling tired and exhausted will be reduced, but if the symptoms are still there you should consult your doctor," says Dr. Fryhofer, MD, a physician in internal medicine in Atlanta, as quoted from AOLHealth, Friday (11 / 2 / 2011).

Sex Positions Determine Baby Gender?

Naturally, women have the possibility of pregnancy about 20-25 percent in a single cycle of 20-something years of age. That is, at the age of 20 years, at each cycle of ovulation, the possibility of becoming pregnant is 20-25 percent.

The sex itself has been formed since the merger of the cell (fertilization) between sperm cells with egg cells in the oviduct. Thus, the process of man is not in the womb, but at the end of the fallopian tube called the ampulla.

"After the meeting, practically all basic human material has been formed. There was incorporation of chromosomes of mother and father's chromosomes, including sex will also be formed. In the event of any abnormality, since the beginning already be known, "said Dr. Prima Progestian, Sp.OG., from Park Puring RSIA Muhammadiyah, Jakarta.

After that, cells that have joined earlier came back and stuck to the uterus to embryo. Or vice versa, come out again as menstruation. In the event of a merger between the Y sperm and an egg cell X, it will be a male fetus. Women only carry one type of chromosome (X), while men have 2 types of sperm carrying X and Y chromosome

10 Surprises of Sex Routine

Did you know, regular sex with their spouses have surprising benefits that you never imagined?

Various scientific studies reveal, the desire for sex is already capable of being a positive energy that encourages the increase of the immune system. Joy Davidson, Ph.D., psychologist and sex therapist from New York, United States, said many people were surprised when he knew the benefits to be gained from routine sex.

In fact, even though sex has been much discussed in various media, many people still think, talk about sex was "shameful". About the benefits of sex also has a lot to reveal, although some people still consider it merely anecdotal, but it is reality.

Here are 10 benefits of sex that might surprise you:

Don't Hesitate Making Love When Pregnant

No need to hesitate to enjoy sex when you're two entities. Scientific research shows, sex in pregnant women, including safe and poses no risk of miscarriage as those who feared all along.

If the pregnant mother is in good condition, sex can be performed normally. A study published in the Canadian Medical Association Journal stated, few medical conditions that prevent pregnant women enjoy sex. In fact, so far revealed little evidence that states scientific sex can cause premature birth.

"Absent fuck are recommendations that can be done with high-risk pregnant women to avoid the danger of premature labor,"the researchers said in a report.

Terms of Sports Shoes

Shoes for work and the streets really do not need to be too specific. What is important is eligible ideal shoe design. Shoes for field workers or outside the office should be tailored to the needs, for example made of materials that are stronger and thicker soles.

Conversely, shoes for casual or permanent roads and lightweight comfort. If indoors, there's no harm in choosing shoes sandals.

Attention is more precisely should be done when choosing running shoes. According Dr.Meidy H. Trianto, Sp.RM, from Kids Foot Rehabilitation Center, RS Mitra Keluarga Kelapa Gading, Jakarta, in addition to proper design, sports shoes must also meet these requirements:

Sport Shoes Also Have The "Retirement"

While still physically comfortable to wear and still be good, maybe you never thought to replace the mainstay of sports shoes. In fact, sports shoes also have a period of "retirement", especially if you regularly wear them for exercise.

Sports shoes to accompany your faithful body exercise, especially running shoes, will lose their balance and ability to dampen vibration or shock. If determined to continue to use it at risk of causing injury to muscle and leg pain after exercising.

Find Healthy Sitting Position

Sitting the wrong position can lead to posture problems which will have an impact on overall health. Find out how to sit down in health to not cause disease
.
"Sitting for long periods of time and done year after year could create declining circulation, metabolism slows, blood sugar imbalances and cause pressure on the balance of postural muscles," said Dr. Helen Lee, DC, a practitioner and founder of Touch of Life Chiropractic in Hoffman Estates , Illinois, as quoted from Sheknows, Friday (22/10/2010).

Dr Lee said that would not be surprised if people are too much sitting can lead to weight gain and poor health status. For that one needs to learn and improve posture.

10 Reasons Why Alcohol Beverage Must be Shunned

Alcohol can come from anywhere, but the most popular present in wine, beer or other liquor. There are 10 reasons why it should be shunned alcoholic beverages.

Alcoholic beverages can indeed good for health such as warm the body in the cold air. But a lot happens to excess alcohol consumption to the benefit is lost.



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No matter what age a person, alcohol can cause serious impact on the health and herself.

Excerpted from the LIVESTRONG, Friday (22/10/2010) there are 10 reasons why alcohol beverage worthy shunned, namely:

Often Rise of the Working Table For Slim Fast

Sitting behind a desk all day can increase the risk of heart disease and obesity problems. Only by taking time at least 1 minute to go to the toilet or just chatting with colleagues, this risk can be reduced.

Research shows, left the bench for 1 minute each particular interval can make waking waist circumference 4 cm smaller than the sedentary. These habits can also lower blood pressure is a risk factor for heart problems and blood vessels.

The more frequent trips to the bathroom or over to co-workers at his desk, the greater the effect on waist circumference and cardiovascular health. In the study, the total time spent walking during work hours at most 2 hours in a day.

Rheumatism and Pain Differences Ordinary

Many people think that whenever there is pain in the joints means that the person is suffering from rheumatism. Though not all the joint pain is arthritis. So what difference does it make regular joint pain and arthritis pain?

Actually quite a lot of signs to distinguish between normal and arthritic pain. Launched Wrongdiagnosis, Tuesday (10/26/2010), the following symptoms difference between normal and rheumatoid joint pain:

Lose Weight Can Make People Pumped

For obese men, weight loss is not only beneficial to health but also eliminate the fat in the genital area that can extend the penis. Not only that, losing weight can also increase libido sex drive alias.

People who are overweight both men and women, tend to have poor self-image and low energy levels, which in turn can lower sex drive.

Lose weight, not only distance themselves from the risk of disease serious such as heart disease and diabetes, but also gain double benefit of improving sex drive.

Types of People at Risk Taxable Uric Acid

There is an assumption that uric acid is a disease of the rich, whose life is so rare all-round good sport. But in fact, disease
This can affect anyone. Anyone prone to uric acid?

There are several things that could be identified as risk factors for gout attacks or also called gout. Some characteristics of people who have suffered an attack of gout risk factors such as quoted EmedTV, Tuesday (01/08/2011) is as follows.