All human beings would want to be happy, but the problem is, we often fail to find happiness in the wrong place. If there is a recipe of happiness, everyone would have been lining up to buy. While the experts looking for a recipe, let us peep, 10 things that make a man happy than spectacles Dr Nick Powdthavee, author of The Happinness Equation: The Surprising Economics of Our Most Valuable Asset.
1. Friends
Can spend time with his closest friends turned out to occupy the position, especially from a man's happiness. The time can he spend with his friends is an activity that produces a constant and a lot of serotonin, one of a hormone that is responsible in making a person feel happy.
2. Good health
One of the happiness factor in all data, is health. Having a healthy mind and body contribute to the happiness that is big enough, and poor health can cause tremendous grief. However, what is not widely known is that the perception of healthy or whether we are partly dependent on the number of people we can share on our health problems. Apparently, we are not going too feel sad or "down" if many of our friends who are also experiencing the same health problems.
3. Couples who are happy
One key to a happy marriage is a happy couple. Apparently, happiness can be contagious to your partner. On average, our 8 per cent would feel happier with our lives if our spouses will feel happy life. That is one reason we try to keep our partners stay healthy and happy.
4. Having a job you like, whatever his salary
It turns out, can do the job you like, and how much salary can be considered as one important component in achieving a happy life. Mihaly Csikszentmihalyi, a psychologist, said, doing a job you like can produce a highly focused form of concentration and absorption is very high. While achieving this, we will feel very strong, vibrant, do not feel hard to control myself, and very self-complacent. These things can not be bought with money.
5. Being a volunteer
The ability to help others were able to make a man feel happier. It was discovered by economist Stephen Meier and Alois Stutzer. According to them, the volunteers feel more satisfied with life than those who were not volunteers.
6. Wedding
According to statistics, marriage was good for a man's health. Men who are married has decreased by 9 percent risk of death than men who are not married. Men who are married were also significantly happier than unmarried, living together, separated, widowed, or single.
7. Live near the office
This study actually found when searching for things that make a man miserable. According to economists in Switzerland, Bruno Frey and Alois Stutzer, we spend time to and from the office to the residence causing a very high stress. Even the difficult burden that distance offset by salary increases once. Especially if it turns out the cost of the fare from and to the office and the house takes up most of his salary, yet coupled with the sacrifice of time away from his family members in a long time.
8. Being young or old
According Powdthavee, there is evidence to suggest that happiness is shaped like the letter U. Generally, the happiness of a man began when he was young, then continued to decline as we get older, reaching the lowest level when we reach the age of 40, then up again. As with depression, which reached its peak at the age of 40. Generally, because this is what happens mid-life crisis.
9. Sex
It is not surprising anymore. Two British economists, David Blanchflower and Andrew Oswald, conduct statistical studies the relationship between one's happiness with their sexual activity in the United States. Found, people who have sex regularly in the week, eg 4 times a week, occupying a list of people that are happy. Men also enjoy better sex than women. Overall, the results of research that suggests, sex makes you feel happier. Either sex makes people happy or make people happy more people have sex. The second statement is valid.
10. Being a particularly
"II want to be a billionaire so fricking bad / Buy all of the Things I Never Had / Uh, I want to be on the cover of Forbes magazine / Smiling next to Oprah and the Queen,"was the song sung Billionaire Travie McCoy with Bruno Mars. Clearly, to be rich is the desire of all people. Not applicable being ungrateful, but through research, it really looks and fair. According to Robert Frank, professor of economics at Cornell university, men are more concerned about the income of others rather than own income. According to his observations, salary increases had little happiness if the rank order of input is the same as before, namely under other friends. In other words, he'd be happier if he became the biggest fish in small pond.
How about you?? :)
source : http://health.kompas.com
No comments:
Post a Comment